Somatic Counselling + Nervous System Regulation
Six Week Somatic Group Therapy Program
Vancouver, BC
For women who are navigating life's challenges, are desiring to reconnect with themselves more deeply and are seeking like-minded community. In group therapy, the healing process is amplified, as each woman’s presence and insight supports the other.
The meaning
behind
SOM△NTICS
An infusion of the word somatic;
meaning 'of the body,'
with semantics;
the meaning we make of words
through our own lived experience.
Core Practices
Boundaries
Embodiment
Awareness
Movement
Gratitude
Connection
What you'll experience:
Each session blends reflection, movement, and group support.
Nervous system regulation
Deepened emotional awareness
Connection through safe
community
Tools to integrate healing into your daily life
Increased emotional resilience
"I believe each woman carries her own inner knowing and wisdom — and when she slows down and listens, the body guides her towards her healing."
- Maya, RPC-P
Group Therapy Details
New Tides Counselling & Wellness, Kitsilano
1682 West 7th Ave, Vancouver
Wednesday Evenings: 6:30 to 8pm
I offer a sliding scale to make this work accessible.
-
$55 for self-pay clients
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$75 for those with insurance
(covered by most Canadian insurance)
6 Spots Left
